Health

Expert advises Nigerians on lifestyle moderation to reduce stress

by ANTHONIA OBOKOH

November 9, 2018 | 12:45 am
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The World Health Organisation (WHO) said stress has become a ‘World Wide Epidemic’, saying the effect of stress on our emotional and physical health can be devastating. Lifestyle change involves changing long –term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years. In an interview with BusinessDay, Richard…

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by ANTHONIA OBOKOH

November 9, 2018 | 12:45 am
  |     |     |   Start Conversation

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